Fitness is the Key to Healthy, Happy and Long Life.

It is a common practice that Fitness can be easily acheived by Excercise, Yoga, Meditation and Healthy Diets.

But Fitness are of two Parts viz. Physical and Mental.

Physical part is not difficult but Mental part is quite tricky and is directly related to Stressful Life.

Research has proved that stress is the root cause of many illness which directly affects Fitness.

A toll free helpline number to be introduced for stress consultation.

All students should undergo 1 year military training

Namastey,

1-Each Month -One Sport Star, to come in front and discuss about there Fitnrss, Print,Electronic & on Air.
2-Health Experts- Coach to teach and create awarness.
3-NCC to be implemented in School Compulsory.

sports must be compulsory for all students and parents

जयहिन्द महोदय.

व्यक्ति के जीवन में फिटनेस का बहुत महत्व है।

इससे जो ऊर्जा मिलती है को प्रयोग में लाकर

खुद का तथा देश का विकास किया जा सकता है।

धन्यवाद जी।

Sir,
your move to bring changes in labour laws under the head labour welfare is in fact reflects policy of anti labour.Under which employers will not generate new employment and will always restrict their manpower strength below 300.This figure should have been to fixed 100 employees.Removsl of name of an employee under any name must attract retrenchment benefits and gratuity.You should have abolished contract labour in industrial and commercial organisations forwork pertaining to permanent work

great initiative to make India fit and awareness in ppl

Good nutrition n excercise n healthy life style

फीट रखे दिमाग को,दिमाग फीट होगा योग से।

very good interactive session