Yoga can be popularised by putting it in the syllabus of school.

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मुंबई मराठी एकता संघ सर्वोत्तम कार्य करीत आहे

ये तो बहुत ही सुन्दर है

Benefits of Yoga....
1. Yoga keeps our mind calm and active for whole day.
2 . Yoga increase the flexibility and strength in body.
3. Yoga makes our Moods happy and energetic.
4. Weight loss, control the cholesterol.
5. Yoga cure easily the Vat, Pit, kaf diseases.
6. Eye sight increases and help in cure eye diseases.
7. Hair growth increases.
8. Metabolism System become good and active.
9. Arthritis and automn diseases cure easily.
10. Being young and decrease the ageing effect.
11. it detox our body.
12. it work as blood purifier.
13. Yoga increase the cocerntration.
14. Yoga helps to Cancer patients.
15. Body Respiratory system become healthy.

thanks

Add yoga therapist on esanjeevani portal.

Yoga should be made part of our educational curriculam. It should be taught and practiced at all educational institutions. It will definitely help in improving the physical and mental health of our young generation. All employers should be advised by the Government to facilitate yoga practice to their employees at their organisation itself. This will help in improving the productivity of their employees. For senior citizens it is suggested that government should provide free Yoga Centres at each Grama Panchayat, Municipality and Corporation level. That way we will be able to improve the physical and mental health of our senior citizens and thereby extend their life longevity. Physical and mental health of it's citizens are the real and priceless wealth of a nation.

Human being need to connect to human power. yoga is an exercise to produce human power. its more than humanity but an exercise of spiriruality of progress.

nice for people body

waww